This XPRO 3-Way, Pan-and-Tilt Head from Manfrotto has a load capacity of 17.6 lb and can be attached to tripods or other support systems that feature a 3/8″-16 mount. It includes an integrated RC2 quick release cam lock and a 200PL-14 Quick Release Plate.
RC2 compatible quick release plates such as the 200PL-14 can be removed from the head by pulling the cam lock’s spring-loaded lever, which also allows the plate to be quickly reattached. The cam lock also features a safety catch to prevent the 200PL-14, or another compatible quick release plate from accidentally disconnecting.